Show me your HITS–Diabetic Friendly

Having a big list of healthy recipes are a boon and all in one place is so easy and convenient. Events are very helpful to have a collection of recipes related to a theme. I am hosting Sangeetha's HITS (Healthy Interesting Tasty Foods) series and I have "Diabetic Friendly" as the theme. Foods that are diabetic friendly are those rich in protein, low in carbs and fat. Thanks to Sangeetha for letting me host her event for this month.




Event Rules / Details
Event runs from Mar 1 - Mar 31Cook any course of recipe under "diabetic friendly", it can be of any cuisine but vegetarian dishes only. No eggs are allowed. If using egg, then substitute must be mentioned
Use of logo is appreciated as it helps spread the word.
Link to this event announcement page and to the HITS announcement page is mandatory. Simply copy and paste this – " Sending this to HITS – Diabetic friendly and HITS page"
Only 2 Archived entries are accepted as long as they are linked with both announcements.
Multiple New Entries are accepted. More the better.
Please avoid deep fried items and items with lots of sugar
Entries that do not follow the above will be DELETED.
Please use the linky tool to link your recipes. If you have issues with the tool or you are a non-blogger, please send your entries via email to nivedhanams@gmail.com with the following details
Subject - HITS - Diabetic Friendly
Your Name -
Blog Name -
Recipe URL -
Recipe Name -
Picture (not more than 100 kb)

Link your delicious and healthy entries here

1.	Vegetable Oats Upma	38.	Red bell pepper & asparagus salad
2.	Shylaashree	39.	Bitter Gourd Fry
3.	Barley Dosai and idli with green chutney	40.	Kaaradayan Nombu Uppu Adai
4.	Lettuce Rajma Soup	41.	Paavaikkai Podi
5.	Radi Dosai	42.	Ellu Podi
6.	Doodhi Dosa	43.	Tomato Urugai / Tomato Pickle
7.	Roasted Bell Pepper & Broccoli Salad	44.	Curry leaves Paruppu Podi
8.	Mahabaleswhar Channa / Roasted Chickpeas	45.	Oats Buttermilk Porridge
9.	Oats Kaara Appam	46.	Oats Wheat Rava Idli
10.	Broken Wheat Bisibelabath	47.	Karela & Coriander Juice
11.	Broken Wheat Idli / Dosa Recipe	48.	Stuffed Karelas
12.	Broccoli Soup	49.	Fenugreek Chila
13.	Healthy Tomato Beetroot Smoothie	50.	soya paneer shashlik
14.	sprouted green gram thoran	51.	moong sprouts peanuts salad crunchy salad
15.	Kiran Saboo	52.	Bitter Gourd Sambar
16.	Moong daal garlicky dhokla	53.	Broken Wheat Spinach Pongal / Godhumai Rava Keerai Pongal
17.	Oats Palm Jagery Porridgeg	54.	Kale Chips
18.	Sprouts Salad | Fenugreek & Mung Bean Salad ..	55.	Besan Dhokla
19.	Ragi Adai	56.	Veggy cake (Dal with colorful vegetables)
20.	PANIYARAM	57.	Priya Vijay
21.	Dalia Upma	58.	Priya Vijay
22.	Oats Masala Pancakes	59.	Ragi Idli/Finger Millet Savoury Cake
23.	Mullangi/Radish Palya and Raitha	60.	Oats Uthappam
24.	Amla Dhainya Chutney	61.	Karela Tameta nu shaak
25.	Baigan Bharta	62.	Valor Dhokli with sprouts moong curry
26.	Mixed Vegetable Paratha	63.	Rava Dhokla with flavors of coriander and garlic
27.	Poondu Rasam (Garlic Rasam)	64.	Aara
28.	dill leaves pakodas	65.	Bittergourd chips
29.	usha	66.	Spicy Roasted Cashew
30.	Orange rasam	67.	Flaxy fruity milkshake
31.	Oats Pongal	68.	Pineapple avocado salad
32.	Mixed Dal tadka	69.	Buckwheat Upma
33.	Ragi Oats Dosa	70.	Pineapple Rasam
34.	Ven Pongal with Brown Rice	71.	Kathirikai Poriyal
35.	Karamani sundal/Black eyed sundal	72.	Nivedita
36.	Pudalangai Poriyal/Snake gourd Poriyal	73.	Sangeetha Eat n Eat little More
37.	Pudalangai Kootu/Snake gourd kootu	74.	Oats Kuzhi Paniyaram

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