9799692b348 Nivedhanam: Good morning Muffins–Vegan Muffins

Monday, August 19, 2013

Good morning Muffins–Vegan Muffins

Muffin is a pastry which is very famous in United States. It is had as a breakfast with coffee or milk. Normally muffins are rich in taste and calories with lot of eggs and butter but this one is eggless and is lower in calories compared to the others. Do not over mix as the muffins will become rubbery. I got this one from a cooking show and loved it...
Muffins - IMG_4808Muffins - IMG_4812
Ingredients
Whole wheat flour – 1 ½ cups
Wheat bran – ½ cup
Baking powder - 2 tea spoon
Cinnamon – 1 ½ tea spoon
Baking soda – ½ tea spoon
Salt – ¼ tea spoon
Nutmeg – 1/8 tea spoon
Ground Flax Seeds - 1 Table spoon dissolved in 3 Table spoon water (whisk in a small bowl and set aside)
Packed light brown sugar – ¾ cup
Ripe bananas - 3
Vanilla Extract – 1 tea spoon
Dark chocolate pieces/ dark chocolate chips or Carob chips (Chopped) – 1 cup
Muffins - IMG_4806
Method
Line muffin tins with parchment liners or spray with PAM and keep aside...
Preheat oven to 190 degrees C
Mash the bananas in a bowl, add the flax mixture, vanilla and oil if using.
Mix for 1 minute until combined.
Add the dry Ingredients and chocolate/carob and mix just until combined - Do not over mix as your muffins will be very tough, it is better to see some of the flour.
Fill liners to the top for large muffins/2/3 of the way for smaller ones.
Bake 18 minutes or until a toothpick slides right out clean.
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18 comments :

  1. wow love the name first of all :) looks so delicious and a very healthy one dear :)

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  2. wow delicious, it has come out perfect...
    also see my blog post http://raaazzzfoodlove.blogspot.in/2013/08/guest-post-baking.html

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  3. Healthy muffins are a great breakfast or snack option

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  4. Maffins looks perfect , love to try it...send your recipes to my Ongoing Event:Cooking With Love - Sister
    Ongoing event- 1st Anniversary winner's choice giveaway

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  5. Muffins are too yummy, perfectly baked.

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  6. Love to start my day with this kind of healthy muffins..

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  7. Wow..super ingredients..whole wheat flour, bran and flax seed..can't ask for more totally healthy.too good Sowmya.

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  8. Veg muffins look so wholesome. Pics look so attractive.
    Deepa

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  9. Delicious and healthy muffins.

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  10. Wow looks very inviting!...I won't mind having this for my mornings..:)

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  11. Love the addition of bran in these healthy muffins!

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Dear Friends,
Thank you for reading my blog post. Your comments and feedback is very valuable and I appreciate it very much. Please leave your valuable comments and feedback for this post. Thanks Sowmya

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