Substitutes are very hard to make especially if you love the original dish... French Fries or Finger fries or just fries, however it is called is a side dish that so many people love and can actually eat as the main dish!!!! Fries are with regular potatoes and are fried..This is a very healthy dish which tastes yummy and is a great substitute for French fries. I served it with a side of ranch sauce (recipe coming soon) and it tasted out of the world and was done in a few minutes!!! I am so excited to share this for BM #24
Ingredients
Sweet Potato – 2
Red Chili – 1 tea spoon
Olive Oil – 2 table spoons
Cumin Powder – 1 tea spoon
Asafetida – ¼ tea spoon
Ginger Powder – ¼ tea spoon
Amchur Powder – ½ tea spoon
Salt – ½ tea spoon
Turmeric – ¼ tea spoon
Method
Preheat the oven to 375 degrees F
Line a baking sheet with aluminum foil and lightly spray it
Cut the sweet potato into wedges or similar to French fries and add olive oil and mix well to coat the potatoes with the oil
Mix all the spices together and add it to the potato and mix until all of them are well coated
Arrange the coated sweet potatoes on the baking sheet such that they are one layer and not touching each other
Roast in the oven for 15 minutes and flip them each and roast for another 15 minutes
Remove from oven and the Sweet Potato Fries is ready to be relished!
Check out the Blogging Marathon page for my friend bloggers participating in the Marathon
Sending this to Foodabulous, Winter Foods, Healthy Appetite, Bake Fest#15, Vardhini's page, Cook like a celebrity Chef, Healthy Diet - Diabetic Friendly Recipes
Ingredients
Sweet Potato – 2
Red Chili – 1 tea spoon
Olive Oil – 2 table spoons
Cumin Powder – 1 tea spoon
Asafetida – ¼ tea spoon
Ginger Powder – ¼ tea spoon
Amchur Powder – ½ tea spoon
Salt – ½ tea spoon
Turmeric – ¼ tea spoon
Method
Preheat the oven to 375 degrees F
Line a baking sheet with aluminum foil and lightly spray it
Cut the sweet potato into wedges or similar to French fries and add olive oil and mix well to coat the potatoes with the oil
Mix all the spices together and add it to the potato and mix until all of them are well coated
Arrange the coated sweet potatoes on the baking sheet such that they are one layer and not touching each other
Roast in the oven for 15 minutes and flip them each and roast for another 15 minutes
Remove from oven and the Sweet Potato Fries is ready to be relished!
Check out the Blogging Marathon page for my friend bloggers participating in the Marathon
Sending this to Foodabulous, Winter Foods, Healthy Appetite, Bake Fest#15, Vardhini's page, Cook like a celebrity Chef, Healthy Diet - Diabetic Friendly Recipes
loved this version a lot.will try this soon
ReplyDeleteSiris Food Flavours
I do this also.. looks yummy
ReplyDeletehttp://great-secret-of-life.blogspot.com
Loved the looks of sweet potatoes in baked form. Excellent recipe.
ReplyDeleteDeepa
Healthy fries....
ReplyDeletewow yummy looking fries
ReplyDeleteI love sweet potato fries! This look so juicy and crunchy at the same time :)
ReplyDeleteyummy and tempting
ReplyDeleteFries look good. Thanks Nivi for sharing the recipe, will try them soon !!!
ReplyDeleteShrutiRasoi
Today's Recipe
Vada Pav/Indian Burger
yummy dear...
ReplyDeleteToday's Recipe - Chapathi Curry
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VIRUNTHU UNNA VAANGA
Super tempting fries with sweet potatoes
ReplyDeleteExcellent and super tempting sweet potato fries,love to have some.
ReplyDeleteWow !! Best evening muncher...
ReplyDeletehttp://recipe-excavator.blogspot.com
I Love this recipe! Kiss and hug!
ReplyDeletelooks crispy & delicious fries,guilt free too:) Join EP event-Nutmeg OR Parsley @ Chef Mireille's Global Creations
ReplyDeleteSimple and healthy fries.
ReplyDeleteso yummy..
ReplyDeleteNice healthy fry.
ReplyDeletei love sweet potatoes fry, its healthy and it has nice crunch too.
ReplyDeleteNever tried fries with sweet potato....they look yum....
ReplyDeletelove baked fried, this with spices sounds perfect to me, they looks so crispy n crunchy...well baked!
ReplyDeleteyummy ! I have two sweet potato lovers at home, and bookmarking this Soumya :-)
ReplyDeleteKalyani
Sizzling Tastebuds
Event : Winter Foods : 30 min Challenge
I make sweet potato chapatis, never tried fries! Good one!
ReplyDeletei make sweet potato fries often...your looks really good with the spices
ReplyDeleteLove this healthy version.. Crispy and am sure it is quite addictive..
ReplyDeleteThat is perfect Souwmya. Loved it.
ReplyDeleteMust try this one.Never baked sweet potato.The final click is really yum...
ReplyDeleteOne of my favorite way to enjoy Sweet potatoes. Fries look yumm.
ReplyDeleteOne IOC my favorite way to enjoy sweet potatoes. Fries look delicious.
ReplyDeleteThese fries look so good Sowmya..so nice to see this replaced with sweet potato..
ReplyDelete