9799692b348 Nivedhanam: Sweet Potato Fries (baked)

Thursday, January 17, 2013

Sweet Potato Fries (baked)

Substitutes are very hard to make especially if you love the original dish... French Fries or Finger fries or just fries, however it is called is a side dish that so many people love and can actually eat as the main dish!!!! Fries are with regular potatoes and are fried..This is a very healthy dish which tastes yummy and is a great substitute for French fries. I served it with a side of ranch sauce (recipe coming soon) and it tasted out of the world and was done in a few minutes!!! I am so excited to share this for BM #24
Sweet Potato Fries - IMG_1555



Ingredients
Sweet Potato – 2
Red Chili – 1 tea spoon
Olive Oil – 2 table spoons
Cumin Powder – 1 tea spoon
Asafetida – ¼ tea spoon
Ginger Powder – ¼ tea spoon
Amchur Powder – ½ tea spoon
Salt – ½ tea spoon
Turmeric – ¼ tea spoon

Method
Preheat the oven to 375 degrees F
Line a baking sheet with aluminum foil and lightly spray it
Cut the sweet potato into wedges or similar to French fries and add olive oil and mix well to coat the potatoes with the oil
Mix all the spices together and add it to the potato and mix until all of them are well coated
Arrange the coated sweet potatoes on the baking sheet such that they are one layer and not touching each other
Roast in the oven for 15 minutes and flip them each and roast for another 15 minutes
Remove from oven and the Sweet Potato Fries is ready to be relished!

Sweet Potato Fries - IMG_1551

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Sending this to Foodabulous, Winter Foods, Healthy Appetite, Bake Fest#15, Vardhini's page, Cook like a celebrity Chef, Healthy Diet - Diabetic Friendly Recipes

BonVivantSeries_11[1]Winter Foods 30 min Challenge[1]

31 comments :

  1. I do this also.. looks yummy
    http://great-secret-of-life.blogspot.com

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  2. Loved the looks of sweet potatoes in baked form. Excellent recipe.
    Deepa

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  3. I love sweet potato fries! This look so juicy and crunchy at the same time :)

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  4. Fries look good. Thanks Nivi for sharing the recipe, will try them soon !!!
    ShrutiRasoi
    Today's Recipe
    Vada Pav/Indian Burger

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  5. Super tempting fries with sweet potatoes

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  6. Excellent and super tempting sweet potato fries,love to have some.

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  7. Wow !! Best evening muncher...
    http://recipe-excavator.blogspot.com

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  8. i love sweet potatoes fry, its healthy and it has nice crunch too.

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  9. Never tried fries with sweet potato....they look yum....

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  10. love baked fried, this with spices sounds perfect to me, they looks so crispy n crunchy...well baked!

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  11. yummy ! I have two sweet potato lovers at home, and bookmarking this Soumya :-)

    Kalyani
    Sizzling Tastebuds
    Event : Winter Foods : 30 min Challenge

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  12. I make sweet potato chapatis, never tried fries! Good one!

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  13. i make sweet potato fries often...your looks really good with the spices

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  14. Love this healthy version.. Crispy and am sure it is quite addictive..

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  15. Must try this one.Never baked sweet potato.The final click is really yum...

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  16. One of my favorite way to enjoy Sweet potatoes. Fries look yumm.

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  17. One IOC my favorite way to enjoy sweet potatoes. Fries look delicious.

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  18. Awesome recipe thanks for sharing this with my event...

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    ONGOING EVENT- "Foodabuous Fest: January Series"
    Simply TADKA

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  19. These fries look so good Sowmya..so nice to see this replaced with sweet potato..

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