9799692b348 Nivedhanam: Roundup of Show me Your HITS–Diabetic Friendly

Monday, April 15, 2013

Roundup of Show me Your HITS–Diabetic Friendly

Here comes a delicious and healthy roundup of Show Me Your HITS – Diabetic Friendly. Click on the recipe link to take you to the recipes. Thanks to all who participated and also thanks to Sangee for allowing me to guest host her event.
1.
Vegetable Oats Upma 38. Bitter Gourd Fry  
2. Shylaashree 39. Kaaradayan Nombu Uppu Adai  
3. Barley Dosai and idli with green chutney 40. Paavaikkai Podi  
4. Lettuce Rajma Soup 41. Ellu Podi  
5. Radi Dosai 42. Tomato Urugai / Tomato Pickle  
6. Doodhi Dosa 43. Curry leaves Paruppu Podi  
7. Roasted Bell Pepper & Broccoli Salad 44. Oats Buttermilk Porridge  
8. Mahabaleswhar Channa / Roasted Chickpeas 45. Ragi Adai  
9. Oats Kaara Appam 46. Oats Wheat Rava Idli  
10. Broken Wheat Bisibelabath 47. Karela & Coriander Juice  
11. Broken Wheat Idli / Dosa Recipe 48. Stuffed Karelas  
12. Broccoli Soup 49. Fenugreek Chila  
13. Healthy Tomato Beetroot Smoothie 50. soya paneer shashlik  
14. sprouted green gram thoran 51. moong sprouts peanuts salad crunchy salad  
15. Kiran Saboo 52. Bitter Gourd Sambar  
16. Moong daal garlicky dhokla 53. Broken Wheat Spinach Pongal / Godhumai Rava Keerai Pongal  
17. Oats Palm Jagery Porridgeg 54. Kale Chips  
18. Sprouts Salad | Fenugreek & Mung Bean Salad .. 55. Besan Dhokla  
19. PANIYARAM 56. Veggy cake (Dal with colorful vegetables)  
20. Dalia Upma 57. Priya Vijay  
21. Oats Masala Pancakes 58. Priya Vijay  
22. Mullangi/Radish Palya and Raitha 59. Oats Uthappam  
23. Amla Dhainya Chutney 60. Karela Tameta nu shaak  
24. Baigan Bharta 61. Valor Dhokli with sprouts moong curry  
25. Mixed Vegetable Paratha 62. Rava Dhokla with flavors of coriander and garlic  
26. Poondu Rasam (Garlic Rasam) 63. Aara  
27. dill leaves pakodas 64. Bittergourd chips  
28. usha 65. Spicy Roasted Cashew  
29. Orange rasam 66. Flaxy fruity milkshake  
30. Oats Pongal 67. Pineapple avocado salad  
31. Mixed Dal tadka 68. Buckwheat Upma  
32. Ragi Oats Dosa 69. Pineapple Rasam  
33. Ven Pongal with Brown Rice 70. Kathirikai Poriyal  
34. Karamani sundal/Black eyed sundal 71. Nivedita  
35. Pudalangai Poriyal/Snake gourd Poriyal 72. Sangeetha Eat n Eat little More  
36. Pudalangai Kootu/Snake gourd kootu 73. Ragi Idli/Finger Millet Savoury Cake  
37. Red bell pepper & asparagus salad 74. Oats Kuzhi Paniyaram  

3 comments :

  1. Excellent round up of diabetes free meal. Wonderfully prepared.
    Deepa

    ReplyDelete
  2. What a great roundup of diabetic friendly meals!

    ReplyDelete

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