How about a sweet which is so healthy, so delicious, so quick, so easy and looks so good!! All are true about this dates roll. Imagine a sweet with no sugar (of course dates has sweetness) and very very little ghee… I got this recipe from here and many very little changes. I wanted to add this sweet for Diwali on my blog and am very happy to include it in the BM under Kids – delight – healthy makeover.
Ingredients
Dates - 350 grams
Raisins - 1/4 cup
Ghee - 2 table spoons
Chopped Nuts - 1/2 cup
Coconut - 3 table spoons
Poppy Seeds - 1 table spoon
Cardamom Powder - 1/4 tea spoon
Nutmeg (grated) - A pinch
Edible Camphor - A pinch (optional)
Method
Puree the raisins and set aside. You can also chop it fine.
Heat a table spoon ghee in a pan and add a table spoon of coconut and then poppy seeds.
Roast for just a little until there is little color change.
Add the chopped dates and raisins and cook on low heat till it gets little tender and mushy..
Keep stirring to ensure that it does burn. Add cardamom powder, nutmeg and edible camphor and remove from heat.
Let it cool
Wrap the rolling pin with plastic wrap and the rolling board with ziploc as it will stick very badly
Roll it with hand by pressing to a thin layer.
You can also apply little ghee in the palms and press it with the palm to make to a thin sheet. I made it with my hands.
spread the nuts over the rolled dates sheet and press the nuts a little to ensure that they are stuck on the dates sheet.
Now roll the dates sheet to a tight cylinder making sure that it is a tight cylinder to a log..
Cut into small pieces and the dry fruits burfi is ready
Roll them on dry coconut for extra garnish and elegance.
Check out what my BM Friends are posting at - BM#22
Sending this to my own event – Anniversary event, Vardhini's Diwali Bash, Celebrate - Indian Sweets, Celebrate - Navrathri / Diwali, Jagruti's page, My Diwali Basket, Festive Feasts, Anu's Diwali event, Gayathri's WTML, hosted by Preeti, Surabhi's let's party, Preeti's page, Dish in 30 minutes - Sweets, Potluck, Pari's Give me Some Snacks, Show me your HITS - Healthy Sweets, Sangeetha's page, Serve it, Denny's page , Christmas Food Fair
Ingredients
Dates - 350 grams
Raisins - 1/4 cup
Ghee - 2 table spoons
Chopped Nuts - 1/2 cup
Coconut - 3 table spoons
Poppy Seeds - 1 table spoon
Cardamom Powder - 1/4 tea spoon
Nutmeg (grated) - A pinch
Edible Camphor - A pinch (optional)
Method
Puree the raisins and set aside. You can also chop it fine.
Heat a table spoon ghee in a pan and add a table spoon of coconut and then poppy seeds.
Roast for just a little until there is little color change.
Add the chopped dates and raisins and cook on low heat till it gets little tender and mushy..
Keep stirring to ensure that it does burn. Add cardamom powder, nutmeg and edible camphor and remove from heat.
Let it cool
Wrap the rolling pin with plastic wrap and the rolling board with ziploc as it will stick very badly
Roll it with hand by pressing to a thin layer.
You can also apply little ghee in the palms and press it with the palm to make to a thin sheet. I made it with my hands.
spread the nuts over the rolled dates sheet and press the nuts a little to ensure that they are stuck on the dates sheet.
Now roll the dates sheet to a tight cylinder making sure that it is a tight cylinder to a log..
Cut into small pieces and the dry fruits burfi is ready
Roll them on dry coconut for extra garnish and elegance.
Check out what my BM Friends are posting at - BM#22
Sending this to my own event – Anniversary event, Vardhini's Diwali Bash, Celebrate - Indian Sweets, Celebrate - Navrathri / Diwali, Jagruti's page, My Diwali Basket, Festive Feasts, Anu's Diwali event, Gayathri's WTML, hosted by Preeti, Surabhi's let's party, Preeti's page, Dish in 30 minutes - Sweets, Potluck, Pari's Give me Some Snacks, Show me your HITS - Healthy Sweets, Sangeetha's page, Serve it, Denny's page , Christmas Food Fair
healthy sweet
ReplyDeleteHappy Diwali to you and ur family
great-secret-of-life.blogspot.com
I love dates...and this is a real quick and delicious recipe.
ReplyDeleteWat a super healthy and super catchy rolls, i dont mind having some rite now even i just had my breakfast.
ReplyDeleteI have tried a similar burfi with Dates and Figs but this is truly awesome and healthy.
ReplyDeletetempting rolls
ReplyDeleteDate rolls looks super good and Happy Diwali to you :) Sowmya
ReplyDeleteenergy packed and yummy
ReplyDeleteI to posted a similar one but minus the raisins. Looks lovely. And you've got perfect round shape :)
ReplyDeletelooks like a healthy option as against the regular sweets
ReplyDeleteAwesome recipe thanks for linking this wonderful date roll recipe with my event
ReplyDeleteDry fruit burfi look super yummy and healthy...Happy Diwali to u and ur family...:)
ReplyDeleteYummy and delicious..Happy Diwali.
ReplyDeleteDo visit and join my space in your free time..
Shabbu's Tasty Kitchen
Happy Diwali.
ReplyDeleteLooks yummy and I could get one bite of it.
Latha
forknfolks.blogspot.com
Healthy dessert.
ReplyDeletehttp://realhomecookedfood.blogspot.com
Very healthy..delicious roll..yumm
ReplyDeleteWow.. those burfis are filled with healthy & delicious ingredients.. Very healthy too. Good one.
ReplyDeleteThose must be the healthiest burfis :) Belated Diwali wishes dear :) Hope you are good now!!
ReplyDeleteMy 5th guest post
looks really yummy & healthy..
ReplyDeletelooks yummy and delicious :) glad to follow you
ReplyDeleteDelicious burfi
ReplyDeleteTempting Barfi.Healthy and easy to prepare....
ReplyDeleteYum Yum Yum..what to say other than that..Thanks for recipe and for sending it to the event...
ReplyDeleteSaras
Dish In 30 minutes event with Giveaway
Thanks for linking this entry with my WTML event
ReplyDelete
ReplyDeleteInteresting blog. It would be great if you can provide more details about it. Thanks you
Dry Fruits
Hey, nice site you have here! Keep up the excellent work!
ReplyDeleteDiwali Dry Fruits
Do u use freshly grated coconut or is it dessicated coconut...pls reply soon...wanna make it
ReplyDeletetoday...thank you
You can use desiccated coconut or freshly grated coconut.. If the fresh ones are juicy, then lightly sauté it to make it little dry... Do not change the color of the coconut!!
Deletecan we omit coconut
ReplyDeletecan we omitt the coconut in this recipe
ReplyDeleteYes you can!!
DeleteNice blog… thanks for sharing this information with us buddy, We are Dry Fruits Wholesaler
ReplyDelete