For blogging marathon, under low cal breakfast, I chose Oats Dosa which is a quick and easy breakfast or tiffin item. It tastes best when served hot and best accompanied by Sambar, coconut chutney or tomato urugai. We loved it with sambar. I got this recipe from here. I love the rava dosai my mom makes and this resembles and also tastes like rava dosai but much more healthier.
Oats (quick cooking) – ¾ cup
Rice Flour – ½ cup
Wheat Flour / Ravai – ¼ cup
Curd – ¾ cup (Use non-dairy yogurt for vegan version)
Ginger (grated) – 1 tea spoon
Green Chili (minced) – 1 tea spoon
Asafetida – ¼ tea spoon
Onion (chopped fine) – 1 cup
Salt – ¾ tea spoon
Curry Leaves – 10
Coriander Leaves – 1 table spoon
Water – 2 cups (add slowly)
Oil – 1 tea spoon per dosai
Method
Dry roast the ravai until it changes color lightly and keep aside
In a mixing bowl, add all the ingredients except oil and water and mix thoroughly
Add water slowly to make a very watery batter. It will be like rava dosai batter.
Spread batter on a greased hot tawa from outside in (like rava dosai)
It will not spread like regular dosa, so we need to pour the batter outside ring and then fill inside
Once dry on top, add oil and slightly lift the edges for the oil to seep in
Now flip the dosai and oil again
Remove once done and serve hot with sambar!!
Sending this to my own Guest host event - Tried and Tasted - Raks Kitchen, Lakshmi's event annoucement page, Dish Name Starts with O, Swathi’s Breakfast Recipes, FFNF in Archana's page, Priya's page, Healthy Breakfast, Breakfast Club, Breakfast Club, CWS – Oats, Priya’s page
Ingredients
Oats (quick cooking) – ¾ cup
Rice Flour – ½ cup
Wheat Flour / Ravai – ¼ cup
Curd – ¾ cup (Use non-dairy yogurt for vegan version)
Ginger (grated) – 1 tea spoon
Green Chili (minced) – 1 tea spoon
Asafetida – ¼ tea spoon
Onion (chopped fine) – 1 cup
Salt – ¾ tea spoon
Curry Leaves – 10
Coriander Leaves – 1 table spoon
Water – 2 cups (add slowly)
Oil – 1 tea spoon per dosai
Method
Dry roast the ravai until it changes color lightly and keep aside
In a mixing bowl, add all the ingredients except oil and water and mix thoroughly
Add water slowly to make a very watery batter. It will be like rava dosai batter.
Spread batter on a greased hot tawa from outside in (like rava dosai)
It will not spread like regular dosa, so we need to pour the batter outside ring and then fill inside
Once dry on top, add oil and slightly lift the edges for the oil to seep in
Now flip the dosai and oil again
Remove once done and serve hot with sambar!!
Sending this to my own Guest host event - Tried and Tasted - Raks Kitchen, Lakshmi's event annoucement page, Dish Name Starts with O, Swathi’s Breakfast Recipes, FFNF in Archana's page, Priya's page, Healthy Breakfast, Breakfast Club, Breakfast Club, CWS – Oats, Priya’s page
Very healthy, crunchy and yummy oats dosai.
ReplyDeleteCuisine Delights
My Monthly Event - Spotlight : "Healthy Snacks"
Healthy dosais, i do make this instant version whenever i feel lazy to grind dosa batter,beautifully done Sowmya;
ReplyDeleteHealthy dish
ReplyDeleteHealthy, crispy Oats dosai...
ReplyDeletehttp://recipe-excavator.blogspot.com
Healthy yummy dosa....
ReplyDeleteVery healthy dosa
ReplyDeletelovely and healthy dosa recipe...
ReplyDeletePriya
Cook like Priya
healthy dosa...
ReplyDeleteVIRUNTHU UNNA VAANGA
healthy option..and of course a quick one!
ReplyDeleteWow this is a healthy dosa. I love this for breakfast and also for dinner.
ReplyDeleteThanks for linking dear.
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Delicious healthy dosas...yum..
ReplyDeleteVery nice Sowmya..so healthy as well!
ReplyDeleteDelicious oats dosai Sowmya, it is okay for you submit two more recipes for the event. Thanks for sharing with Favorite recipes event: Breakfast recipes
ReplyDeleteI add wheat flour too.. :)
ReplyDeleteThese sound delicious. I've not come across oats used like this before - yum!
ReplyDeleteagain one more great option for breakfast
ReplyDeletewhat a healthy dosa - would love to try!
ReplyDeleteThanks for entering your dosa for Breakfast Club.
ReplyDelete