Sundal is a very popular evening snack which is quick and easy. It can be prepared in less than 30 minutes from start to finish. This is a variety of Sundal. This is also a festive snack prepared during Navarathri festival.
Ingredients
Groundnut – 2 cups
Salt – 1 tea spoon
Water – to boil
Coconut Grated – 1/3 cup
Curry Leaves – 5 chopped
Oil – ½ tea spoon
Mustard Seeds – ½ tea spoon
Red Chili – 2 or 3
Cumin Seeds – ¼ tea spoon
Asafetida – A pinch
Method
Boil the Groundnut with adding salt in cooker for 3-5 whistles depending on the cooker. Same number of whistles as rice
Once the cooker open, remove the excess water from the groundnut and spread it on a plate
Heat oil in a pan and add mustard seeds
Once the mustard seeds start to crack, add cumin seeds, curry leaves and red chili.
After 15 seconds, add the groundnut, asafetida and mix well
Once mixed well, add coconut and remove from heat
Transfer to the serving bowl and now the sundal is ready to be served.
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Sending this to Healthy Diet - Diabetic Friendly Recipes Nupur's Navarathri
Ingredients
Groundnut – 2 cups
Salt – 1 tea spoon
Water – to boil
Coconut Grated – 1/3 cup
Curry Leaves – 5 chopped
Oil – ½ tea spoon
Mustard Seeds – ½ tea spoon
Red Chili – 2 or 3
Cumin Seeds – ¼ tea spoon
Asafetida – A pinch
Method
Boil the Groundnut with adding salt in cooker for 3-5 whistles depending on the cooker. Same number of whistles as rice
Once the cooker open, remove the excess water from the groundnut and spread it on a plate
Heat oil in a pan and add mustard seeds
Once the mustard seeds start to crack, add cumin seeds, curry leaves and red chili.
After 15 seconds, add the groundnut, asafetida and mix well
Once mixed well, add coconut and remove from heat
Transfer to the serving bowl and now the sundal is ready to be served.
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#27
Sending this to Healthy Diet - Diabetic Friendly Recipes Nupur's Navarathri
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ReplyDeleteYummy !!!
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sundal looks so nice.
ReplyDeleteLovely instant sundal........
ReplyDeleteThis is a quick snack..and I like such dishes.
ReplyDeleteThey look so appetizing.
ReplyDeleteEasy peesy & healthy... Great snack !!
ReplyDeleteLove love this sundal with loads of coconut, delicious.
ReplyDeleteyummy n healthy one,Soumya:)
ReplyDeleteHealthy one..
ReplyDeleteGood one. I remember we used to eat boiled peanuts which were fresh from the fields..
ReplyDeleteVery nostalgic recipe! My grandmother always used to boil peanuts and we were always munching on them..
ReplyDeleteDelicious sundal love it Sowmya.
ReplyDeletehealthy and guilt free snack...
ReplyDeleteNice and quick evening snack. Love this very much...
ReplyDeleteinstant and yummy reicpe
ReplyDeleteyummy sundal.. My fav dhal
ReplyDeleteHealthy and delicious sundal.
ReplyDeleteHealthy one, I use to add finely chopped raw mango and cucumber my kids favorite. Missing raw peanuts.
ReplyDeleteNice one and always present on Navarathri sundal variety menu.
ReplyDeleteHealthy snacks..
ReplyDeleteSundals with peanuts look perfect
ReplyDelete